April 5th, 2009, 05:54 PM
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| ADBB Amateur
Atkins Phase: 14-day Induction | | Join Date: Mar 22, 2009
Posts: 6
Rep Power: 0 | |
 Re: Started induction Feb 3 2009, 77 pounds and still continuing Some pics more to co | |
Man that is awesome. been on the diet for 1 month and have lost 12 pounds. Would you mind sharing what you have been eating and any tips. I started at the same weight and have a similar build. thanks |