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Welcome to the board!!
You need to start by getting the book Dr. Atkins New Diet Revolution (2002). It explains the diet and is a really good source.
Also check these links
http://www.atkinsdietbulletinboard.c...-new-read.html (If you are NEW, READ THIS!)
http://www.atkinsdietbulletinboard.c...induction.html (What are the Rules of Induction?) (What are the Rules of Induction?)
http://www.atkinsdietbulletinboard.c...induction.html (What foods can be eaten on Induction?) (What foods can be eaten on Induction?)
http://www.atkinsdietbulletinboard.c...lent-tips.html (A "MUST READ" for Newbies... 40 excellent tips!) (A "MUST READ" for Newbies... 40 excellent tips!)