Thread: Monday, April 6... Roll Call!
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Old April 6th, 2009, 08:14 AM
ipedregon ipedregon is offline
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Atkins Phase: 14-day Induction
  
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Default Re: Monday, April 6... Roll Call!
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Good Morning doing my daily check in

Some good news to share, I did a BP measurement on Sunday and it was 120/78 !!! I'm back in the "normal range" and I know it has to be due to Atkins.

I spent 4 months trying to on/off do low calorie and my BP was not getting better. And in just 18 days on Atkins it's back in the "NORM" I'm very excited about this.

Have a good day all
__________________
Restarting March 19, 2009
Weight 307 Lbs

Goal 1 - Clean Induction (14 Days) DONE
Goal 2 - Get Under 300 Lbs - Goal Met April 14, 2009
Goal 3 - 290



Started A Blog April 4, 2009
http://307pounds.blogspot.com/

Blood Pressure at start averaged 140/85 borderline Hypertension. Blood Pressure 18 days into plan has changed to 120/78 !!! Measured April 5, 2009
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