 Re: Not on induction | |
I never had sweeteners during induction and I was in ketosis.
My diet is the same now as it was after I finished the induction which was the 3rd week in May 2008. I did lose. I can verify the boredom of my diet. The only thing different is if I go out for chicken wings and antipasto... we started that recently. Although the wings are MILD (no hot sauce) the antipasto has a few chichi beans in it.
__________________ Age- youthful 65
Height 5'3"
Start: 224 -5/1/08
Current 223 6/1/09  ) I quit!
Reasonable goal 150
Idealistic Goal 125 or 130 
Buffalo, NY |