 Re: Atkins and blood pressure | |
I have moved the thread to the High Blood Pressure/Cholesterol forum, since the question is not necessarily related to the 14-day Induction phase.
The are some sticky threads in this forum that might answer your question. Below are the links to some, but check the others as well.  http://www.atkinsdietbulletinboard.c...-pressure.html (Low Carb Diets Are Good for Those with High Blood Pressure) http://www.atkinsdietbulletinboard.c...your-hand.html (who has hypertension raise your hand)
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"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.
Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"
(Dr. Atkins' New Diet Revolution, Chapter 19)
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