 Re: OWL- Menu Review | |
The Atkins shakes (and Atkins products in general) are the most common "staller" we see on the Board. Many people have an intolerance to them and their weight loss restarts as soon as they ditch the shakes.
Your menus look good otherwise. 
Are you losing inches? Did you test for Candida?
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"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.
Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"
(Dr. Atkins' New Diet Revolution, Chapter 19)
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