Thread: STAC Exercise and Weight Loss Challenge
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Old April 9th, 2009, 10:00 AM
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Default Re: STAC Exercise and Weight Loss Challenge
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Just checking in. I planned on posting yesterday but I had internet issues.

I have been pretty good with my water for the last few days. I did not get much exercise yesterday but I was very sore from the day before (my food show). I was on my feet the entire day and running around like a crazy women. My shins still hurt as does my pelvis & low back.

Today I plan on taking my GSD to the park for a nice walk and some training. Also I will play Wii sports for an hour. I will try to drink 120 oz of water.

3 more days and we are done! My final weigh in is Friday.

Have a great day.

Julie
__________________
Re-Start Date 1/03/09 SW 232/LW199/CW 192
#1 Goal 215 2/11/09
#2 Goal- 198 4/26/09
#3 Goal- 189
#4 Goal- 179 #5 Goal- 160






July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009