April 9th, 2009, 11:06 AM
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 | Moderator
Status: quantum flux Atkins Phase: Maintenance S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 7,683
Rep Power: 116 | |
 Re: Menu Review Request | |
Well unless you are Santa Claus I don't think you can be on Atkins and eat cookies and milk. You need to sharpen up a bit. In stead eat some proper meals - more calories and more veggies. Follow the book. It works
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers
2 Years on Atkins
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