Thanks Carole but I'm not a fan of Review My Menu.
I can read the book and I know what I'm supposed to eat! I know when I eat stuff I'm not supposed to. Review My Menu gets kind of harsh sometimes.
Thanks, though!
I try not to stray from STAC. I can't even read the Recipes forum because it revs up my cravings!!! What can I cook? What can I cook? What can I cook????
Oh, and I get a gallon of water a day. I'm sure I'd had a salt overload somewhere!