Thread: New member and newly diagnosed
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Old April 9th, 2009, 08:54 PM
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Atkins Phase: OWL Rung 6
S/C/G Weights: SW-232; CW-194; GW-155
  
Join Date: Dec 22, 2008
Location: Southern Ohio
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Default Re: New member and newly diagnosed
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This plan will help you, but you have to commit to it 100%...plan you meals, bring healthy snacks, drink a ton of water. Also, read the book if you haven't already. You can undo the damage. There are many type II diabetics on this forum who no longer have to take medicine for their condition. Good luck and keep on!
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Start Date: 1/1/2009
HW/SW-232; CW-189; GW-155
Mini Goal #1: 220...1/21/09
Mini Goal #2: 210...4/04/09
Mini Goal #3: 200...6/16/09
Mini Goal #4: 190...9/??/09
Mini Goal #5: 180...
"To infinity and beyond" ~Buzz Lightyear
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