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Old April 10th, 2009, 12:50 PM
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Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
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Default Re: Its time to lose weight!!!

What is harder? Sticking to it?
I suggest doing the induction the right way. It can make it easier to just cut to the chase and do it strictly. Once you get into ketosis it may become easier for you to stick to the diet.
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Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins