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Old April 11th, 2009, 10:21 AM
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planetclaire planetclaire is offline
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Default Re: Are you ready for Easter dinner???

Quote:
Originally Posted by imagood1 View Post
I'm the cook so it will be easy for me. Ham, fresh green beans w/bacon, Mockafoni & cheese (delicious Atkins friendly recipe from Linda's site), deviled eggs, and salad. We are all diabetic so I don't have to worry about a desert...I will probably make sugar free jello for mom & the hubs but I'm not a jello person so I might have a flax cookie if I have anything. I don't have any problem with holidays, it's so easy to eat through them because of the things we can eat!

Mockafoni and Cheese (4 servings)

16 ounce bag frozen cauliflower (I use fresh)
4 ounces cream cheese
2 tablespoons heavy cream
4 ounces cheddar cheese, shredded
2 green onions, finely chopped
1 teaspoon minced chives, optional
1/2 teaspoon salt, or to taste
1/2 teaspoon pepper, or to taste
2 ounces cheddar cheese, shredded

Cook the cauliflower until tender; drain well. In a 1 1/2 quart casserole; soften the cream cheese in the microwave about 30-40 seconds on HIGH. Whisk in the cream until smooth, then stir in 4 ounces cheddar cheese. Microwave on MEDIUM about 2-3 minutes or until the cheese is melted. Stir well until creamy and smooth, microwaving a little longer if necessary. Stir in the green onions, chives, salt and pepper. Add the cauliflower and gently fold into the cheese sauce to coat well. Adjust the seasonings if needed. Top with the remaining 2 ounces cheese and bake at 350º for 35 minutes, until bubbly and brown on top.
Makes 4 servings - bake in individual containers so you only eat 1 portion
Can be frozen

Per 1/4 Recipe: 326 Calories; 27g Fat; 15g Protein; 8g Carbohydrate; 3g Dietary Fiber; 5g Net Carbs
Again...YUM! I wonder if I should make this instead of boring ol' cauliflower with cheese sauce?
__________________
Laurie
Starting date: March 16/09
195/182.6/175 (first goal)

195-size 14
187 - size 12!


May Challenges:
Pushup Challenge: 250/500
Squats 1505/2500
Strength Training Minutes 405/950
Mileage 40/60
Water Challenge - 128oz per day

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