Thread: How Long Have YOU Stayed On Induction?
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Old April 11th, 2009, 07:13 PM
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Default Re: How Long Have YOU Stayed On Induction?
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today is day 31 on induction for me. Why? I'm not bored with it yet, and its easier right now when i'm still getting used to eating this way and working out and all the life changes i've made, I don't want to worry about introducing new things yet.
does it work better? Well I have no idea, I haven't gone up the rungs yet. It works fine for me right now, but on days that my carbs are higher, I lose more weight. Its fine to stay on induction for a while, but don't be afraid to go up the rungs. You will still lose.
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