I didn't eat all the skin because some was burnt.
I do normally eat the skin except for the really fatty looking bit (I just don't like that). I thought I was okay on the veggies since I had lettuce and cucumber for the salad veggies and avocado and onion...oh wait, duh...avocado counts as a fat right? Hmm...I'm still a little hungry so maybe I'll go have a veggie/fat snack....tomato, cheese, and olive oil. Yum!
I get a little nervous when I enter my stuff into fitday because the cals are high, but that's to be expected during your first few days right? It's been awhile since I was in induction so I forget. I'm not eating until I'm stuffed and I'm only eating when I'm hungry so if I'm hungry, I should probably eat and not worry about the cals, right? Oh, and when I entered my stuff in fitday for today, it said I was at 60% fat, 35% protein, and 5% carb. Close. I just need to shift it a little more towards the fat. My tomato/cheese/olive oil snack will almost certainly do that.
Thanks for your help.
Bree