Re: How Long Have YOU Stayed On Induction? | | Although I am on OWL 4, I actually end up eating induction meals a lot of days just because that's what I want and they satisfy me. But I like the freedom to eat a wider variety of carbs some days.
And the higher carb days don't slow my weight loss. In fact, although I am a very slow loser, I seem to lose more when I eat a few more carbs. |