Thread: How Long Have YOU Stayed On Induction?
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Old April 12th, 2009, 09:48 AM
Mija Mija is offline
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Atkins Phase: Extended Induction
S/C/G Weights: NO Processed Foods
  
Join Date: Mar 29, 2009
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Question Hmmmmm...
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Oooooooooh K... so i lost 5 lbs my 1st week and only 1 lb my 2nd week of induction - so i am right in between HIGH and AVERAGE Metabolic Resistance (according to DANDR)... and i have been Totally Legal during these 2 weeks (BUT im usually always UNDER 20 Carbs - maybe between 13-18 - i am 49yrs old - 5'7" - started at 275 - am Sedentary - and i dont eat ANY processed foods... (started that on Day 1) ANY IDEAS FOR ME? im thinking i should stay in Induction for a while more... WHAT DO YOU GUYS THINK?
((( P.S. - - - i do take MEDs - Paxil CR 25mgs daily (for Chronic Migraines) & Singulair 10mgs daily (for Allergies)))
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Female - 5"7"
275/269/200
49yrs young
Paxil CR (for Chronic Migraines)
Singulair (for Allergies)