[Hopin2Lose]

Thanks for the additional thoughts. I'm not worried too much about getting enough fat. Last time I did induction I was almost always right at 65% fat. I'll periodically keep an eye on the percentages by entering the stuff into fitday. Thanks for the links to the websites. I love Linda's site. She always has tasty things. As for water, I drink almost a gallon a day so no problems there. I don't drink any crystal lite or drinks like that and I rarely have any diet soda. I'm actually planning on giving it up entirely as I do not want artificial stuff. It won't be a big loss since it was like once a week if that. Thanks again.

Bree