April 12th, 2009, 10:22 AM
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 | Moderator
Status: quantum flux Atkins Phase: OWL Rung 9 S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 7,632
Rep Power: 114 | |
 Re: Induction day 3 | |
You were pretty close on fat and it does not have to be perfect everyday. A pat of butter or mayo here and there - a drizzle of olive oil would do it. So would cooking eggs in some fat.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers
2 Years on Atkins
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