Thread: flax seeds - do you eat them on a daily basis?
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Old April 14th, 2009, 10:11 PM
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Default Re: flax seeds - do you eat them on a daily basis?
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I make a flax cookie everyday -- I don't know if it helps me loose weight, but it does help me stay regular and that is something I'm very happy about....LOL!! The only thing I crave is a flax cookie - I use to eat one at night after dinner but this week I've had one sometime after lunch...they just taste so good!
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