
April 15th, 2009, 12:01 AM
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 | Moderator Status: quantum flux Atkins Phase: Maintenance S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 7,687
Rep Power: 116 | |
Re: OWL 1 menu for tomorrow review please. | | Could not access your fitday - you probably have not made it public.
But just wanted to say that as you increase carbs on OWL - the amount of fat will go down some. So after a while you may be eating 60-30-10
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers
2 Years on Atkins  |