 Re: flax seeds - do you eat them on a daily basis? | |
Quote:
Originally Posted by imagood1  I make a flax cookie everyday -- I don't know if it helps me loose weight, but it does help me stay regular and that is something I'm very happy about....LOL!! The only thing I crave is a flax cookie - I use to eat one at night after dinner but this week I've had one sometime after lunch...they just taste so good! | What is the recipe for the flax cookie that you make?
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Started on: 3-30-09
SW: 380+ (scale didn't go high enough)
CW: 350
GW: 220
MiniGoal: 340
MiniGoal: 320
MiniGoal: 300
MiniGoal: 280
MiniGoal: 260
MiniGoal: 240
GOAL!: 220
Weight lost so far: 30+ pounds |