 Re: flax seeds - do you eat them on a daily basis? | |
I keep it on hand and make a flax muffin now and then for regularity or being able to have something quick and easy for breakfast...but I can't have it every day or I'm over regular.
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~Lisa~
F, 36, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 185
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..." |