Thread: Flaxseed Pro and Con
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Old April 15th, 2009, 07:56 PM
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tfek70 tfek70 is offline

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Default Re: Flaxseed Pro and Con
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Crap!!!!

Flaxseed is like the only supposedly healthy food I enjoy. It's probably true that it's harmful then. I've been eating 30 to 40 grams of fiber in flaxseed daily since probably February. I don't mind adding it to everything and anything. I even had a tablespoon of it sprinkled on my carb smart ice cream the other day. Didn't mind it a bit. About the worst was adding a tablespoon to a mich ultra. Didn't work so well.
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