 Re: Feeling a bit ashamed, frustrated and deprived. | |
What a thoughtless person that person was Marcella! Some people!
I hear you Kathy, and cant wait to feel that way.
Carole, yes it feels good to not be numbing out life and to actually participate in it! Your tip is kind of the method I used to quit drinking... rational thought, I found smartrecovery.org, which teaches rational emotive behavioral therapy...they have a bunch of tools for people to learn how to change their thinking.
I'm-a-working on it! Thanks for everyone's support! Hey anyone know how to attatch a picture in a post????? I want to show you all the beach that I have been depriving myself of...
Shelly
__________________ Shelly
The key to Success is Consistency of Purpose!
A Goal without Action is Fantasy
Mini Goals
205 Reached 4/30/09!
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125!!! May Challenges:
Abs 325/2500
Water 140 oz's a day
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