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Old April 16th, 2009, 04:47 PM
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imagood1 imagood1 is offline
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Status: Ready for OWL Rung 1 - bring on the veggies!
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Default Re: flax seeds - do you eat them on a daily basis?

Flax Cookie

1Tbsp flaxmeal
1 pat butter
melt the butter in the microwave with the flaxmeal 30 seconds - stir them together and add cinnamon, ginger and ground cloves to taste (1 shake the cinnamon 3 times, and the ginger & cloves once) -- add 1 Tbsp water and stir - add 1 pkt Splenda ... let set about a minute.

Put on parchment paper and with the back of a spoon smooth the "batter" into a circle fairly thin. Microwave 2 minutes -- let set a minute to let the butter go back into the cookie & eat.

You'll have to figure out how much of the spices you like - I've tried measuring them but it never works - I don't have a measuring spoon small enough for the ginger and cloves. I love these -- enjoy!
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Carole

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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


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