 Re: atkins advantage bar legal in induction? | |
Besides containing ingredients not allowed on Induction, we have seen on the Board that many people are stalled by them or, at the very least, have their weight loss slowed down. It is better go for real food, following the list of foods acceptable during Induction. 
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"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.
Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"
(Dr. Atkins' New Diet Revolution, Chapter 19)
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