[Chicklady]

Just an observation in regards to following the 2002 book....

I've got the red covered one....turn to page 232. There begins a menu for the first week of induction which Akins says to follow strictly and then repeat in week 2. Here are his OWN contradictions to his rules, and no, they aren't all products his company sells:
Monday:
Veal Scallop w. white wine caper sauce(his recipe).... contains wine and bake mix
snack: controlled carb shake (speaks for itself)

Wednesday
Homemade chicken soup(his recipe) ....contains carrots

thursday
turkey cutlets w green peppercorn(his recipe)....contains bake mix

friday
(brkfst) 2 bran crackers....speaks for itself

saturday

roasted garlic veg dip (his recipe)contains carrots

sunday
zucchini nut bread(his recipe) contains bake mix AND almonds
snack...controlled carb shake... speaks for itself

I'm just saying....you guys are jumping on this guy wayyyyy too hard.

My 2 cents.