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Old April 18th, 2009, 05:57 AM
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Chicklady Chicklady is offline

Atkins Phase: OWL Rung 9
 
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Default Re: Can you help explain my rapid weight loss?

But Diver....WHY would you lower your carbs to less than 20? Atkins chose that number 'cause almost everyone can lose quite well with that amount....and those that can't go on the fat diet . Now granted, the good Doc says "no more than 20" and zero surely isn't more than 20, unless there's some new math I don't know about.....but 20 grams would give you such a tastebud treat(never mind nutrients), why deny yourself?
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290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!