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Old April 18th, 2009, 09:49 AM
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Default Re: Can you help explain my rapid weight loss?

Quote:
Originally Posted by Chicklady View Post
Just an observation in regards to following the 2002 book....

I've got the red covered one....turn to page 232. There begins a menu for the first week of induction which Akins says to follow strictly and then repeat in week 2. Here are his OWN contradictions to his rules, and no, they aren't all products his company sells:
Monday:
Veal Scallop w. white wine caper sauce(his recipe).... contains wine and bake mix
snack: controlled carb shake (speaks for itself)

Wednesday
Homemade chicken soup(his recipe) ....contains carrots

thursday
turkey cutlets w green peppercorn(his recipe)....contains bake mix

friday
(brkfst) 2 bran crackers....speaks for itself

saturday

roasted garlic veg dip (his recipe)contains carrots

sunday
zucchini nut bread(his recipe) contains bake mix AND almonds
snack...controlled carb shake... speaks for itself

I'm just saying....you guys are jumping on this guy wayyyyy too hard.

My 2 cents.
I don't think anyone are jumping on this guy too hard. I am concerned about a couple of things. According to his first post he has never been able to do Atkins - now reading what he eats when he tries to do induction - goes far in explaining why he cannot stick to the plan. Every single woman's issue is full of plans where you can lose that first 10 lbs easily and you can just about any old way but the problem is how are you (and in this case DD) going to succeed. I think he is on the wrong path. Eating a much more cleaner induction menu in my opinion is a place to start. The stuff he is doing is plainly not healthy. And I think in the long run not sustainable.

About the discrepancies in the book. The only explanation that I have come across is a post on this board by 2big I think. She says that when they put together DANDR there was some pasting from older copies and some errors did happen. There are some others in the recipes as well.
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Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins