 Re: This is what happens when you don't eat veggies/drink water | |
Sugar free pudding is thickened with corn starch. That said, your whole routine was messed up for a few days. That plus the awful stress of your furbaby dying was really hard on your body. It will all calm down in a few days.
You are doing well with making this a lifestyle change instead of a crash diet. Life happens. There will always be bumps in the road, but with a lifestyle, you negotiate around the bumps as best you can, and when things smooth out, you carry on as before. No beating yourself up. You do the best you can with what you have to work with. That two pounds will be gone in no time. |