
April 20th, 2009, 02:05 PM
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 | Moderator Atkins Phase: Maintenance S/C/G Weights: 150/at goal | | Join Date: Jun 14, 2004 Location: Canada
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Re: Physiological question re: exercise | | Quote:
Originally Posted by kibskix i think its just a natural thing that happens when working out on some level with everyone. I played soccer for 10 years in my younger days, an I remember that there was a certain point in my 3 mile long runs in practice that in the beginning there was a point that was very uncomfortable but once you push through it, you get into a zone where its not as hard. and that was when i was a kid and eating all kinds of things, not low carb. i wouldnt worry about it. | I agree with this. I run and do stationary bike, and my muscles also burn in the beginning..i thought this was just a natural process during exercise: hence the term 'feel the burn'.
__________________ Jen, 39, F
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