 Re: 8 days in, feeling very feeble | |
Keetje, nibble on six small meals rather than three larger ones if you can. fry bacon for brekkie and do your eggs in the grease. make some creamy broccoli (or mushroom)soup and toss in some cheese too. chicken wings are great because the skin really drives the calories up. They make a great snack to boost your intake.
__________________ JILL HW 298 HW (this time) 245 CW 237
GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)
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