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Old April 21st, 2009, 02:33 PM
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BigSmooth BigSmooth is offline
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Atkins Phase: 14-day Induction
 
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Default Re: Protein Shake OK on Induction?

I wouldnt drink a shake with Aspartame in it. Aspartame tends to stall some people, and induce cravings. I, myself wouldnt take that risk.
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2nd go around at Atkins began 4/6/09