Re: Hi Everybody - On Atkins Again! | | Jodie,
I know exactly how you feel. I hadn't weighed myself in over 6 years. I was too scared to step on the scale but once I did, I realized that no matter what the number was, I was on a mission to feel better about myself. I too, deal with emotional and physical issues and it is hard. I decided to put myself first and even a 5 lb. weight loss made me feel better.
So don't be afraid of the scale, remember it is just a number and no matter what that scale says you can do it! |