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Old April 21st, 2009, 02:46 PM
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tj28sweet tj28sweet is offline
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Atkins Phase: Extended Induction
S/C/G Weights: Start Weight 265, Current Weight 243, Goal weight 155
 
Join Date: Apr 21, 2009
Location: North Dakota
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Thumbs up Re: Hi Everybody - On Atkins Again!

Jodie,

I know exactly how you feel. I hadn't weighed myself in over 6 years. I was too scared to step on the scale but once I did, I realized that no matter what the number was, I was on a mission to feel better about myself. I too, deal with emotional and physical issues and it is hard. I decided to put myself first and even a 5 lb. weight loss made me feel better.

So don't be afraid of the scale, remember it is just a number and no matter what that scale says you can do it!