[neihu]

I am not complaining as I am happy that I have lost a few pounds, but every other time I have done induction I have lost 7- 11 pounds in the first few weeks.

I know it could be for a lot of reasons, but this is the first time I have been working out daily and been doing induction. Has anyone else had this happen? In the past, I have waited until I had lost some weight before I started working out.

Can working out actually slow down weight loss? I don't think I am building muscle yet - its only been less than 2 weeks. Or should I be looking at other things?

Thanks!