Thread: Protein Shake OK on Induction?
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Old April 21st, 2009, 03:41 PM
Georgiana Georgiana is offline
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Default Re: Protein Shake OK on Induction?
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Quote:
Originally Posted by rubylucky13 View Post
I tried induction once before, and found it hard to eat eggs for breakfast every day.
You do not have to eat eggs for breakfast. You can have anything from soup to salads to leftovers.
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Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"

(Dr. Atkins' New Diet Revolution, Chapter 19)