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Old April 21st, 2009, 07:01 PM
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Jodes Jodes is offline
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Atkins Phase: OWL Rung 1
 
Join Date: Feb 16, 2009
Location: Australia
Posts: 83
Rep Power: 1
Jodes is on a distinguished road
Default Re: Wii Fit - I finally got one!

I have had my wii + fit since Christmas and it is addictive. I tend to use the free step and do 30 minutes while watching TV - my goal is to stay over 3000 steps in the 30 minutes (so far so good).

I do use the muscle exercises and the balance ones for fun but find the yoga too easy as I have done yoga on and off for years, so tend to do my own thing with it.

I just started the C25K running program and now only use the wii every second day when I don't run
__________________
Start weight - 89.1kg (196lbs)
Goal weight - 65kg (143lbs)
Height - 166cm or 5'6"
Age 43
My fitday journal: http://fitday.com/fitness/PublicJournals.html?Owner=Jodes66
Progress:
2/9/09 - 89.1 (196.0)
2/16/09 - 87.1 (191.6) - 2kg (4.4)
2/23/09 - 86.2 (189.6) - 2.9kg (6.3)
2/27/09 - 85.0 (187.0) - 4.1kg (9.02)
3/16/09 starting OWL because I have stalled
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