Hi, cowgirl
Welcome to ADBB!
I have put together some information to help people get started with this WOE (way of eating) and included some links to popular spots on the board. If you haven't seen it yet, here you go:
http://www.atkinsdietbulletinboard.c...-new-read.html (If you are NEW, READ THIS!)
Our board is based upon the 2002 edition of Dr. Atkins New Diet Revolution (DANDR for short). Definitely get a copy of that to read. There is also a wealth of information to be found here on the board. Make sure to read the "stickies" at the top of the Induction and OWL (Ongoing Weight Loss) forums. These are great posts that have been "stuck" there for everyone to see.
Stay close to the board, and post often. There is an amazing amount of support and motivation to be had.
Good Luck!
