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I think it's a far better choice to have the beef based on the ingredients.
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This raises an interesting question: which is "worse" for you, Frankingredients (
) or transfats. My interpretation of Dr. A's harsh criticism of trans fats (p. 353-355) leads me to believe that if Dr. A was sitting across from me at a table, he'd prefer I eat the "chicken" than the "all beef patty" with anywhere between .5 and 2.5 g of trans fats. While the ingredients in the "chicken" are perhaps slightly less Atkins-friendly, from an overall-health perspective, I'd avoid the transfats at all costs, but that's just me.
