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Old April 21st, 2009, 08:41 PM
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ceemarie ceemarie is offline
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Atkins Phase: Extended Induction
S/C/G Weights: 267/237/180 <-30>
 
Join Date: Aug 28, 2008
Location: Minnesota
Posts: 249
Blog Entries: 30
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ceemarie will become famous soon enough
Default Re: Soda and weight loss

My diet pop of choice is Diet Pepsi and I love the bottomless glass at restarants. I have noticed that after I have been on Atkins and I go off of it for a week or so, when I have a glass, I just don't enjoy it as much as I used to, I typically now only drink about a half a can and I am done. It is my "treat", instead of a candy bar, I have a soda. I am thinking it dose have a negative on my weightloss, but it is also a caffine addition. I have also read articles that say diet soda has in impact on calcium absorption in your body. Not a good drink at all. I wish I could kick the habit once and for all.
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CeeMarie 267/236/180 (-31 lbs!)
56 pounds to Goal! I will do it!
Next mini goal is 229 -
Big goal 199 - Wonderland for my son's graduation!