Re: Soda and weight loss | | My diet pop of choice is Diet Pepsi and I love the bottomless glass at restarants. I have noticed that after I have been on Atkins and I go off of it for a week or so, when I have a glass, I just don't enjoy it as much as I used to, I typically now only drink about a half a can and I am done. It is my "treat", instead of a candy bar, I have a soda. I am thinking it dose have a negative on my weightloss, but it is also a caffine addition. I have also read articles that say diet soda has in impact on calcium absorption in your body. Not a good drink at all. I wish I could kick the habit once and for all.
__________________ CeeMarie 267/236/180 (-31 lbs!) 56 pounds to Goal! I will do it! Next mini goal is 229 - Big goal 199 - Wonderland for my son's graduation! |