Quote:
Originally Posted by Georgiana  I would have expected someone who had lost "30 pounds in six weeks" his first time and "20 pounds in 20 days" his second time to realize he is not metabolically resistant. |
Each time I followed the same induction and extended it, that is, by eating meat and eggs only, with the occasional cheese as I do now. You might not be please to know I lost all that weight previously following the same basic induction as I am now. Who's to say if I was metabolically resistant or simply following the Dr. Atkins-inspired method to lose weight even I had been? By adopting his method that works even for the metabolically resistant, I was -and still am- covering my bets either way.
Quote:
Originally Posted by Georgiana unless you are German and the "cheese" you ate was fleischkäse, your menus did not consist of "meat and eggs only" |
I mentioned cheese because I have had
some, along with the other items not under the meat and eggs category, but it's a very insignificant amount. The amount of my induction diet(s) which has been meat and eggs only is somewhere in the high percentile of the 90s. I hate the taste of cheese, but as with the other items, I included it because it's been "there" (albeit in very small quantities by comparison to the amount of meat and eggs). Hardly enough to make a difference.