Quote:
Originally Posted by mothergoose5  Hmmm....I lost 6 pounds in induction, but now that I am owling...no more loss of inches or pounds. I am eating so little, and all the right things. What could be wrong? Has anyone else had this experience? |
What are your stats? start weight, current weight, goal weight and height.
How many net carbs are you eating daily?
What rung are you on?
What OWL foods have you added and how much?
Post a complete menu. Please include the amounts of the foods you are eating and please indicate the OWL food and amounts you are eating. Be sure to include any condiments (mayo, mustard, etc.) And the amount of water and non-water beverages you are drinking. And the amount of sweetener and the types of sweetener you are using.