[mothergoose5]

Thanks for responding. I am about 5'2". Tiny frame. I started around 117 pounds. My goal is 105. I am now between 110-111 depending on time of day. I am staying under 25 net carbs.
My average daily menu has typically been

a cup of tea plain
2 slices of roast beef with swiss

5-7 cubes of chicken with lettuce, parmesan, oil, garlic, salt
7-10 pork rinds with a TBsp sour cream

a small steak or similar size piece of chuck roast or fish
1/2 cup cauliflower with cheddar cheese
half a cucumber


I drink tea all day hot and iced. It is unsweetened and without cream or sweetener. I have always taken my tea this way, so it is nothing new.
I added sugar free jello at some point during induction, continued to lose weight, but have recently quit with the jello since it is just not very yummy. I added a handful of blackberries yesterday.

Any thoughts? A friend suggested that perhaps I should be eating more, as this is fairly low cal. I feel fine, plenty of energy, i am just a bit disappointed at the slow/stopped weight loss.