[Kane]

Here is my menu for the last two days

April 21
Breakfast: Lettuce, red leaf: 30 g
Tuna in oil: 25 g
Olive oil: 1 tbsp
Herbal tea

Lunch: Lettuce, red leaf. 24 g
Olive oil: 1 tbsp
Roasted pork rib: 200 g
Herbal tea

Lettuce: 24 g
Lettuce, red leaf 21 g
Olive oil: 2 tbsp
Sardines, canned in oil: 47 g

Herbal tea
April 22

Breakfast: Lettuce, red leaf: 30 g
Sardines, canned in oil: 25 g
Pork skin, rinds: 12 g with butter: 16 g
Olive oil: 1 tbsp

Lunch: Eggplant fried in olive oil:93 g
Pork chop: 150 g
Herbal tea

Dinner: Chicken soup: 1 cup
Lettuce, red leaf: 21 g
Olive oil: 1tbsp
Pork skin, rinds. 10 g with butter: 8 g
Herbal tea