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Old April 22nd, 2009, 10:02 PM
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Status: Always trying to drink enough water!!
Atkins Phase: Extended Induction
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Default Re: KFC's new Grilled Chicken - anyone try it yet?

My hubby had it last night. It looked gross, I wouldn't touch it, besides the chicken they use is pumped up with hormones. He said it was okay.

He had the rest today, while I had home baked chicken wings.
Did a taste test. Said the home made was better.

Spray the chicken with an olive oil spray on both sides.
Sprinkle liberally with S&P or seasoning of choice. (We use cajun.)
Bake for 25 min each side at 400 degrees.

Yummy. And better than KFC.
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Recommitted to LC: 3-18-09
F/35/6'1"
267.9/244.7/170 -- #'s lost: 23.2

Mini Goals:
260 * 250 * 245* 235 * 215 * 195 * 175 * 170
4/2 * 5/8 * 7/3

[/B] Health Challenges:
Hashimoto's Thyroiditis (Autoimmune Hypo), Adrenal Fatigue, Hormonal imbalances, Estrogen Dominance/PCOS Symptoms & Pain issues