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Old April 23rd, 2009, 08:37 PM
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Jonniboy Jonniboy is offline
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Atkins Phase: 14-day Induction
 
Join Date: Apr 11, 2009
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Default Induction snacks / on the go food

Okay I've run into one problems recently rearding the induction phase. I know this sounds ridiculous but two days ago I forgot to eat. When I did remember it was 5pm (I woke up at 6.45). And then yesterday, I don't eat till 7pm in the morning.
I reckon I can coMbat the no appetite thing if I've always got food on me be so I need some suggestions for on the go foods / snacks please.
I know this is my second time asking about snacks but the first time I didn't really get responses that I could use.
Anway please post as I will be grateful for all responses.
Thanks
__________________
Height - 5ft 6 1/2

Start weight - 183 pounds
Start date - 15/04/09

Target weight - 140 pounds

Current weight - 170.8 pounds
Buried weight - 12.2 pounds