[MoreStylish]

I use to eat every 3-4 hours on the clock. I have read in multiple different places that this method keeps the metabolism going. However, a few people on this board said we only need to make sure we eat every 6 hours and to eat only when we are hungry. So I reluctantly took that advice and went forward. I wrote down everything I ate today, eating only when I was hungry or when 6 hours was about to pass since my last consumption of food. This is what I ate:

2 cups of celery with cream cheese in them (about 1/2 to 1 tbsp cream cheese)

15 shrimp

1 steak, 2 scrambled eggs

2 sausages, 1 cup celery

I'm not an expert. So is this enough? I'm fully satisfied off of this, but I don't want to go into starvation mode if it isn't enough.