 posting my fitday menu | |
I have been on Atkins since January 11, 2009 and have used fitday everyday. I have only lost 12 lbs since starting and believe me I have been pretty good about following the plan for induction. I am diabetic and my sugars have come down dramatically. I was hoping for more of a weight loss. I would like to have my menus reviewed. Thank you, I am not computer savvy.
__________________  Original start wt: 269.5 January 1 03
New Start wt: 246.5 January 11 09
current weight: 229 July 2 09
target wt by Oct 2009 -215
Goal wt: 175 
[S  IG     Weight Loss Tickers
Start Jan, 2009 246 lbs
Last edited by sweeten09; April 24th, 2009 at 08:35 AM.
Reason: change of status on weight - now 232 lbs
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