[OzLover]

Originally Posted by vanzion

Thank-you everybody for the help and support. Like i've said before this site is a godsend for people doing the low carb lifestyle.
I know this sounds strange but a few people i've talked to have said that when they stop losing a fews weeks into induction or extended induction that
they stop doing the diet for a day or two and get out of ketosis.
then they start induction all over again and it kicks they're weight loss
back into high gear.
Has anyone ever heard this and if so is it something one can do?

cam v.

I think you'll find most members don't recommend this. I would suggest patience, diligence to the way of eating & you will be rewarded! Good luck!