Thread: posting my fitday menu
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Old April 24th, 2009, 11:27 PM
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Atkins Phase: Maintenance
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Default Re: posting my fitday menu
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Yes sometimes we need to tinker a bit. Yes please eat a bit more. I think it will help. Good for you entering on this journey. I hope you are enjoying it.
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Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins
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